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PowHerhouse
Fight Night Punch

Wednesday, July 14th

6:30 PM - 7:30 PM

Fight Night Punch

Ready to kick some A$$?! Our Punch class is a high intensity cardio kick boxing class. It will get your heart pumping and leave you feeling unstoppable. We mix a cardio kickboxing routine, self defense moves, weights and more… the fun never stops! It’s the ultimate sweat sesh. (80% strength 20% cardio)

7/14/21 – Class style instructor – Friel

The PowHerhouse Fitness team is offering free classes at Parkway Bank Park Entertainment District in Rosemont. Classes will be held Wednesday nights from June 9th at 6:30 to 7:30 p.m. through July 28th. PowHerhouse in the Park offers a variety of workouts that are always fun and fresh, designed for all fitness levels to feel stronger, more confident, and fierce. With a mix of low impact workouts, HIIT, strength, cardio kickboxing and restorative classes you are sure to have a great time. Bring your friends and family out for an evening of fun filled FREE outdoor Powherhouse!

If you are feeling sick or have been exposed to Covid-19 please reach out to your healthcare professional- be safe and please stay home.

FAQs

Check in Process- The check in table will be located to the right of the stage next to the turf. We will be checking in ALL Participants who have pre-registered for the event online through Eventbrite. It is extremely important that each participant has signed our waiver in case of injury.  For 10% off food at Five Roses Pub & Fogo De Chao please be sure to get your hand stamped after class.

To learn if a class has been canceled because of the weather, log on to Parkway Bank Park’s Facebook page/website or call l 847-430-4338.

Due to Covid-19 restrictions we are only allowed a certain number of people on the turf at one time. You must sign up through our Eventbrite link to secure your spot. If you were not able to sign up for this week’s class we will be releasing each weeks sign ups on the Tuesday of each week- keep your eyes peeled and be sure to sign up for next week’s class!  We will have each person distance from one another to ensure a safe workout space for all. Masks will be required for check in.

Parking Information
Parking is FREE validation from any of the restaurants in Parkway Bank Park.

How can I contact the organizer with any questions?
Michelle McDonald- Event Planner
Email- mcdonald@villageofrosemont.org
Parkway Bank Park Direct Phone- 847.349.5008
Parkway Bank Park Hotline- 847.430.4338

Do I have to bring my printed ticket to the event?
You do NOT have to print out your ticket. We will pull your name up upon arrival.

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Parking

Parking is FREE with validation from any of the Parkway Bank Park venues. Without validation, parking is $15 per 24 hour period. Handicap parking is located on the ground floor of the parking garage. Valet is available for $10 on the ground floor of the parking garage, in front of Fogo de Chao, and in front of Hofbrauhaus. The parking garage is open 24 hours a day, 7 days a week. Parking garage height is six feet, ten inches.